Fruity, Nutty Yogurt

This is a delicious and healthy breakfast or snack. Mix it up your way with different fruits and nuts. I am using a creamy honey that is creamier than normal honey in taste and appearance.

Ingredients

1 cup of plain low fat organic yogurt
1 1/2 tablespoons of pure cream honey
2 tablespoons of organic raspberries
2 tablespoons of organic blueberries
1 tablespoon of sliced toasted almonds

Technique

In a small nonstick skillet, toast almonds over medium high heat for about 3 minutes stirring often so they don’t burn. In a medium bowl mix yogurt and honey. To assemble add the yogurt to the glass and top with berries and nuts. Enjoy!

Chatty Advice

When making any of our gluten-free recipes take care in reading the labels of any packaged or canned products. If there is a label on anything you are using, read it or ask to make sure that it is indeed gluten-free. Many products vary in ingredients from brand to brand. Some examples of this can be found when looking at the labels of soy sauce, mustard, distilled vinegar, and even chicken broth.

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