Smoothies are very easy to make that pack a nutritional punch! I am featuring a strawberry smoothie. However, mix it up with different types of fruit to suit your taste. My “Little Chatter’s” – Zac and Chad love these and help me make them and like them better than milkshakes! Try using different fruit that you like such as frozen blueberries, cherries, etc. Makes 1 smoothie as shown.
1 – 6 oz. container of Yoplait Light Fat Free Very Vanilla Yogurt
1 1/2 cups of frozen strawberries (more or less depending on your taste)
1/4 cup of 2% milk
Combine all ingredients in a blender and blend on high until smooth. You may need to stop the blender and push the berries down a couple of times to get them blended. The frozen berries will make it thick. Garnish with fruit if desired and enjoy!