“Little Chatter’s” Simple Smoothies

Smoothies are very easy to make that pack a nutritional punch! I am featuring a strawberry smoothie. However, mix it up with different types of fruit to suit your taste. My “Little Chatter’s” – Zac and Chad love these and help me make them and like them better than milkshakes!  Try using different fruit that you like such as frozen blueberries, cherries, etc.  Makes 1 smoothie as shown. 


1 – 6 oz. container of Yoplait Light Fat Free Very Vanilla Yogurt
1 1/2 cups of frozen strawberries (more or less depending on your taste)
1/4 cup of 2% milk


Combine all ingredients in a blender and blend on high until smooth. You may need to stop the blender and push the berries down a couple of times to get them blended. The frozen berries will make it thick. Garnish with fruit if desired and enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.